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GROUP FITNESS
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Burn up to 1000 calories per hour in the newest type of classes to hit South Florida. These evolutionary workouts combine every aspect of training into one incredible hour. NO FADS. NO ROUTINES. Simply the most creative, challenging workouts that build lean muscle and keep the body burning calories long after the workout is done. Everyday welcomes a new challenge.


 

Turbo Kick
You want exclusive? We've got it. SOCOM Fitness is one of the few facilities that is authorized and licensed to bring this unique form of training to you. It's a combination of intense kickboxing moves, as well as dance moves all perfectly choreographed to high energy and motivating music. It's the ultimate cardiovascular challenge that's a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.


 

Momentum
Newton's Law states that bodies in motion tend to stay in motion . This class is all about gaining ground on your fitness goals. Take it as many times as you can in a week then remember that Momentum can burn up to 900 calories in an hour and there are 3500 calories in 1 pound. Do the math! Momentum takes your workouts to the next level of calorie burning. No fads. No routines. Just Momentum.


 

The Captains Challenge
Be trained like a Marine by a Marine. This class is 60 minutes of fat burning, muscle building and endurance enhancement. Combine that with effective motivation and guidance, you will experience the SOCOM Fitness signature class that started it all. If you're looking for a challenge, this is it!


 

Fusion Heat
Fusion Heat is 25 minutes of cardio followed by 24 minutes of strength training and abs at the end. Also known as the "Triple Threat" workout, this class hits the entire body in an hours time leaving you feeling revived with a sense of accomplishment.
All of  these packages include Nutrition Counseling, Body Composition Analysis, Accountability Monitoring, Supplement Advice, and off site training upon request.
 
Pricing
Single Class$17
5 series$75 ($15 each)
10 series$120 ($12 each)
20 series$200 ($10 each)
Unlimited series$129 monthly


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