TESTIMONIALS I have been training with Socomfitness for approximately 2 years. Socomfitness has provided me with sound anatomic and nutritional guidance based on his knowledge, experience, and expertise as a personal trainer. Socomfitness is extremely well versed in physical exercise and has taught me how to train with perfect form. Socomfitness is patient, attentive, and fun to work out with. I have achieved amazing results working with Socomfitness, and plan to continue training session indefinitely as Socomfitness is a motivator and provides me with a sound program that has helped to shape and form my body like never before. I highly recommend Socomfitness to anyone who is looking for a major positive change in their body....Karen "This isn't a quick fix, rather a life changing journey I've started. SOCOM has not only supported me, they've made me feel like part of the family. Thanks to their patience, support and new found love for myself, I've lost over 120lbs! I've never felt better! Their nutritional program and portion approach has really helped put my life in perspective. I now eat to live rather than live to eat- I couldn't be happier!" -Melody Morales I lost over 12 pounds in a month and half while training at socom fitness. I had been trying lose the weight for over 12 months before when I decided to use socom fitness. I had trained with other personal trainers before but nothing compared their unique high quality workouts, sounds diet advice, and accountability to help me achieve my fitness goals. Sandra helped me push my limits beyond where I was pushing them when I worked out by myself. Gave me tips that on keeping a realistic and maintainable diet, and helped keep me motivated throughout the process. To anybody looking to make sure they have highest likelihood of success of finally getting in to shape, or if you've plateud and want to take your fitness to the next level. I highly recommend socom fitness! ----Andrew Carrillo My husband Jeet and I have been training with SOCOM over the past many months. Our lives have improved significantly not only from the usual benefits of lost weight, increased strength, stamina and endurance but also from an emotional standpoint. Our trainer's constant cheerful disposition has a calming influence and seemingly boundless energy enables us to reach goals we thought were earlier improbable. Jeet and I find the one hour spent at SOCOM during each session very motivational. Even though we train together, our trainer tailors the routine for both of us based on our individual needs. For instance, Jeet has a multitude of physical ailments such as a dislocated tail-bone, partially torn knee ligaments and a very tender wrist. Our trainer puts in a lot of thought into determining the kind of routines that Jeet can work with without aggravating the existing injuries. It is that special care that SOCOM her stand out. Likewise, when I was training for 5K, our trainer made useful suggestions to augment my 5K training regimen. Often focusing on specific muscle groups during our training session that would be beneficial for me from my 5K training standpoint. Since the few months we started training at SOCOM we have both lost about 12 to 15 pounds each. I am now able to run 5K much more easily than earlier. Jeet is currently off his cholesterol medication much to the surprise of his own doctor. SOCOM has also imbibed in us the virtues of eating right: portion control and nutrition, something not all trainers focus on. It is needless to say that our association with SOCOM has been life changing in many ways and we highly recommend training at SOCOM Fitness. -Seemainti Chakrabarti Over 45 pounds lost! When I first started working out with a trainer I had little notion of how far I had let myself go. At an astounding 188 pounds and 5'3'', the poor condition I was in was no longer a subject to be avoided. The best thing about working out at the Socom studio is that we not only attacked this problem from a physical point of view, with the workouts, but also from a nutritional and mental point of view. The weight quickly started to come off, and the support and advice that I got from my trainer helped and is still helping me to lead a much more healthy and happy life. So far I've lost over 45 pounds and counting. I'm in the best shape of my life, running the occasional 5K race and actually winning fitness challenges :). It hasn't been an easy road but the help and support of everyone at Socom has helped me keep on track. I've been able to overcome those dreaded plateaus thanks to my trainer's expertise in changing up the workouts, and/or helping me sort out my nutrition in order to achieve my goals. Being a client at Socom has definitively changed my life for the better! Thank you Socom :) Teresa Ferreira

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